Male model and The Gentlemen actor Harry Goodwins, who we have now devoted several posts to, would like to send you some gym-spiration for your Thursday morning. Or is not gymspiration, jerkspiration. Oooh did I just make up a new word? Nevermind I googled it, it's already a word in the urban dictionary. Sigh. Every good idea has been taken! Fuck you, William Shakesepare!
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